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Title : Benefits of Fasting for the Body Detoxification Process
link : Benefits of Fasting for the Body Detoxification Process
Benefits of Fasting for the Body Detoxification Process
Many people carry out fasting as a religious obligation but few know the health benefits it has. Fasting is a good practice, if applied correctly. Not only does it provide many spiritual benefits, but fasting also provides great health benefits for the body.
It promotes the elimination of toxins from the body, reduces blood sugar and stores fat. The benefits of fasting in detoxifying the body are by removing toxins from the body as a whole. Processed foods contain many additional substances such as additives can be toxic in the body.
Most of these poisons are stored in fat. Fat is burned when fasting and poisons are released. The liver, kidneys and other organs in the body are involved in the detoxification process. So, by fasting you can improve body health.
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